Personal Training Programs for Men & Women, Sports Conditioning. Athlete Mentoring, Slalom Coaching. www.MyFitnessMentor.com.au
Why wouldn't you like an Olympian as your fitness mentor?
I am a personal trainer with over 20 years’ experience as an elite athlete competing in both Sydney 2000 and Athens 2004 Olympic Games. I use my wealth of knowledge to combine all aspects of fitness, diet and lifestyle to provide highly individualised My Fitness Mentor personal training programs that target;
• Weight management
• Strength conditioning
• Aerobic capacity
• Athlete coaching programs
Busy lifestyles with the pressures of work, family & social commitments can leave us ‘time poor’ when it comes to maintaining our bodies leading to poor diet, inadequate sleep and sporadic fitness regimes. I write personal training programs that work with your goals to achieve the lifestyle you want.
- Category:
- Sports/recreation/activities